[26] COVID Fatigue: Tips for Feeling Better Mentally

Season #1 Episode #26

It's been a challenging year, one unlike any other. In this episode, I'm sharing with you my tips for managing mental health during this time of continued uncertainty.

WHAT WE COVER:

  • Why it can feel like you're the only one going through what you're going through when you aren't
  • Tips for feeling better when you're in a funk
  • My favorite activities to shift out of mental states that don't feel good

LINKS:

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